{"id":2642,"date":"2022-04-05T06:00:00","date_gmt":"2022-04-05T04:00:00","guid":{"rendered":"https:\/\/ysana.com\/blog\/?p=672"},"modified":"2022-07-04T18:44:17","modified_gmt":"2022-07-04T16:44:17","slug":"migrana-histamina","status":"publish","type":"post","link":"https:\/\/ysana.com\/en\/blog\/migrana-histamina\/","title":{"rendered":"Migra\u00f1a: \u00bfEst\u00e1 relacionada con la histamina?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2642\" class=\"elementor elementor-2642\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-376bcf80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"376bcf80\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e7e3908\" data-id=\"4e7e3908\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58f66bfc elementor-widget elementor-widget-text-editor\" data-id=\"58f66bfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los dolores de cabeza son un problema muy com\u00fan, y generalmente, leve. Sin embargo, existen algunos intensos e incapacitantes, como la <strong>migra\u00f1a<\/strong>. Aunque puede tener diversas causas, se cree que tambi\u00e9n puede estar relacionada con la intolerancia a la histamina.<\/p><p>Desde <strong>Ysana<\/strong> nos preocupamos por tu salud. Por ello, te explicamos en qu\u00e9 consisten la migra\u00f1a y la intolerancia a la histamina, su relaci\u00f3n, y c\u00f3mo actuar para sobrellevarlas.<\/p><h2><span style=\"color: #00a5c7;\">\u00a0<strong>\u00bfQu\u00e9 es la migra\u00f1a y cu\u00e1les son sus s\u00edntomas?<\/strong><\/span><\/h2><p>La migra\u00f1a es una afecci\u00f3n neurol\u00f3gica que consiste en la aparici\u00f3n de un dolor de cabeza intenso e incapacitante. Este dolor afecta a la parte frontal de la cabeza o a todo el cr\u00e1neo y aparece en forma de ataques.<\/p><p>Adem\u00e1s de dolor puls\u00e1til, puede ir acompa\u00f1ada de los siguientes s\u00edntomas:<\/p><ul><li>Fotofobia o sensibilidad a la luz.<\/li><li>Misofon\u00eda, o sensibilidad al sonido.<\/li><li>Hiperosmia, sensibilidad al olor.<\/li><li>N\u00e1useas y\/o v\u00f3mitos.<\/li><li>Problemas de visi\u00f3n.<\/li><li>Dificultad para concentrarse.<\/li><li>Hormigueos o entumecimientos.<\/li><li>Debilidad.<\/li><\/ul><h2><span style=\"color: #00a5c7;\"><strong>\u00bfQu\u00e9 es la intolerancia a la histamina y cu\u00e1les son sus s\u00edntomas?<\/strong><\/span><\/h2><p>La <strong>histamina<\/strong> end\u00f3gena es una sustancia natural del organismo que participa en la respuesta inflamatoria, las reacciones al\u00e9rgicas, la regulaci\u00f3n cardiovascular, la motilidad intestinal, la respuesta sexual o el sue\u00f1o. Por su parte, la histamina ex\u00f3gena (ingerida a trav\u00e9s de los alimentos) no tiene ninguna funci\u00f3n.<\/p><p>La <strong>enzima DiAmino Oxidasa (DAO)<\/strong> se encarga del metabolismo de la histamina ingerida y su eliminaci\u00f3n. Cuando la enzima DAO no funciona correctamente o sus niveles son bajos, se da un desequilibrio entre la histamina creada y la eliminada. Esto produce que la histamina se acumule y pase al torrente sangu\u00edneo, y de \u00e9l, al plasma y los tejidos. Aqu\u00ed activa los receptores histam\u00ednicos y genera s\u00edntomas.<\/p><h2 style=\"text-align: left;\"><span style=\"color: #00a5c7;\"><strong>\u00bfQu\u00e9 relaci\u00f3n puede existir entre la migra\u00f1a y la intolerancia a la histamina?<\/strong><\/span><\/h2><p>Se conoce que la migran\u0303a es especialmente prevalente en personas con un nivel reducido de la actividad de la enzima.<span style=\"color: #00a5c7;\"><a style=\"color: #00a5c7;\" href=\"#_ftn1\" name=\"_ftnref1\"><sup>[1]<\/sup><\/a><\/span><\/p><p>Un 12% de la poblacio\u0301n tiene migran\u0303a<a href=\"#_ftn2\" name=\"_ftnref2\"><sup><span style=\"color: #00a5c7;\">[2]<\/span><\/sup><\/a> y en un estudio se vio que un 87% de los pacientes con migran\u0303a presentaban de\u0301ficit de DAO<a href=\"#_ftn3\" name=\"_ftnref3\"><sup><span style=\"color: #00a5c7;\">[3]<\/span><\/sup><\/a>. Normalmente, la migran\u0303a asociada a <strong>de\u0301ficit de DAO<\/strong> se manifiesta con un dolor de intensidad severa, acompa\u00f1ado de otros si\u0301ntomas como lagrimeo, sudoraci\u00f3n facial, y rinorrea, entre otros. Adema\u0301s, cabe que destacar que algunos fa\u0301rmacos de uso frecuente en el tratamiento de la migran\u0303a son inhibidores de la DAO (diazepam) o liberadores de histamina (a\u0301cido acetil salici\u0301lico, naproxeno&#8230;) y pueden cronificar la migra\u00f1a.<\/p><h2><span style=\"color: #00a5c7;\"><strong>\u00bfC\u00f3mo quitar la migra\u00f1a?<\/strong><\/span><\/h2><p>La migra\u00f1a puede deberse a diversas causas, pero si es debida a un d\u00e9ficit de la enzima DAO, corrigiendo este d\u00e9ficit se podr\u00eda reducir la intensidad, frecuencia y duraci\u00f3n de la migra\u00f1a.<\/p><p>Para ello, es importante seguir una dieta baja en alimentos histam\u00ednicos y suplementar la alimentaci\u00f3n con enzima DAO, para reducir los efectos de la acumulaci\u00f3n de histamina.<\/p><p>En <strong>Ysana<\/strong> contamos con <a href=\"https:\/\/ysana.com\/producto\/mydao\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #00a5c7;\"><strong>Mydao<\/strong><\/span><\/a>, destinado al manejo diet\u00e9tico del d\u00e9ficit de DAO (enzima DiAmino Oxidasa) o intolerancia a la histamina. \u00a1Desc\u00fabrelo!<\/p><p><span style=\"color: #00a5c7;\"><a style=\"color: #00a5c7;\" href=\"#_ftnref1\" name=\"_ftn1\"><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cebf0a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4cebf0a4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b75afd7\" data-id=\"6b75afd7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cd385cd elementor-widget elementor-widget-text-editor\" data-id=\"4cd385cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Mydao<\/b><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0.02em;\">\u00ae Complete<\/span><\/h2><div><strong>Para el manejo diet\u00e9tico del d\u00e9ficit de DAO (enzima DiAmino Oxidasa) o intolerancia a la histamina.<\/strong><\/div><div>\u00a0<\/div><div>Contiene enzima DiAmino Oxidasa (DAO). Apto para diab\u00e9ticos y personas intolerantes a la histamina.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e9f7496 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e9f7496\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46f8d24a\" data-id=\"46f8d24a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40699c95 elementor-widget elementor-widget-image\" data-id=\"40699c95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"287\" src=\"https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/MYDAO_Mockup_BOX-PRIMARY-front-copia-300x287.png\" class=\"attachment-medium size-medium wp-image-2718\" alt=\"\" srcset=\"https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/MYDAO_Mockup_BOX-PRIMARY-front-copia-300x287.png 300w, https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/MYDAO_Mockup_BOX-PRIMARY-front-copia-1024x981.png 1024w, https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/MYDAO_Mockup_BOX-PRIMARY-front-copia-768x736.png 768w, https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/MYDAO_Mockup_BOX-PRIMARY-front-copia-1536x1472.png 1536w, https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/MYDAO_Mockup_BOX-PRIMARY-front-copia-2048x1963.png 2048w, https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/MYDAO_Mockup_BOX-PRIMARY-front-copia-200x192.png 200w, https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/MYDAO_Mockup_BOX-PRIMARY-front-copia-600x575.png 600w, https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/MYDAO_Mockup_BOX-PRIMARY-front-copia.png 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70a951b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"70a951b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ysana.com\/producto\/mydao\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Saber m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c38e77a elementor-widget elementor-widget-text-editor\" data-id=\"6c38e77a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Adem\u00e1s, puedes conocer nuestras <strong>recetas bajas en histamina<\/strong> en nuestro blog y redes sociales.<\/p><p>Ahora ya sabes acerca de la intolerancia a la histamina, su relaci\u00f3n con la migra\u00f1a y c\u00f3mo actuar en estos casos. Si quieres saber m\u00e1s acerca de c\u00f3mo cuidar tu salud de manera natural, te invitamos a seguir <span style=\"color: #005ac7;\"><a style=\"color: #005ac7;\" href=\"https:\/\/ysana.com\/blog\/\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #00a5c7;\">los art\u00edculos de nuestro blog<\/span> <\/strong><\/a><\/span>y conocer <span style=\"color: #00a5c7;\"><a style=\"color: #00a5c7;\" href=\"https:\/\/ysana.com\/indicacion\/gastrointestinal\" target=\"_blank\" rel=\"noopener\"><strong>nuestros productos de la gama gastrointestinal.\u00a0<\/strong><\/a><\/span><\/p><p><span style=\"color: #00a5c7;\"><a style=\"color: #00a5c7;\" href=\"#_ftnref1\" name=\"_ftn1\"><sup>[1]<\/sup><\/a> <\/span>Sociedad Internacional del de\u0301ficit de DAO. \u00bfQue\u0301 es el de\u0301ficit de DAO?. [Consultado 23 Mar 2022]; Disponible en: <strong><span style=\"color: #00a5c7;\">https:\/\/www.deficit- dao.org\/el-deficit-de-dao\/que-es\/<\/span>\u00a0<\/strong> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p><p><span style=\"color: #00a5c7;\"><a style=\"color: #00a5c7;\" href=\"#_ftnref2\" name=\"_ftn2\"><sup>[2]<\/sup><\/a> <\/span>DR. HEALTHCARE. Migran\u0303a y cefaleas ocasionadas por de\u0301ficit de DAO. Consultado 23 Mar 2022]; Disponible en: <strong><span style=\"color: #00a5c7;\">https:\/\/dr-healthcare. com\/portfolio\/migrana-y-cefaleas-ocasionadas-por-deficit-de-dao\/<\/span><\/strong><\/p><p><span style=\"color: #00a5c7;\"><a style=\"color: #00a5c7;\" href=\"#_ftnref3\" name=\"_ftn3\"><sup>[3]<\/sup><\/a> <\/span>Izquierdo-Casas J, Comas-Baste\u0301 O, Latorre-Moratalla ML, et al. Low serum diamine oxidase (DAO) activity levels in patients with migraine. J Physiol Biochem. 2017. doi:10.1007\/s13105-017-0571-3.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Los dolores de cabeza son un problema muy com\u00fan, y generalmente, leve. Sin embargo, existen algunos intensos e incapacitantes, como la migra\u00f1a. Aunque puede tener diversas causas, se cree que tambi\u00e9n puede estar relacionada con la intolerancia a la histamina. 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