{"id":2646,"date":"2022-04-19T06:00:00","date_gmt":"2022-04-19T04:00:00","guid":{"rendered":"https:\/\/ysana.com\/blog\/?p=717"},"modified":"2022-07-04T18:41:08","modified_gmt":"2022-07-04T16:41:08","slug":"insuficiencia-venosa-causas-soluciones","status":"publish","type":"post","link":"https:\/\/ysana.com\/en\/blog\/insuficiencia-venosa-causas-soluciones\/","title":{"rendered":"Insuficiencia venosa: Causas y soluciones"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2646\" class=\"elementor elementor-2646\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7abd1523 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7abd1523\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49e78d3d\" data-id=\"49e78d3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b023a49 elementor-widget elementor-widget-text-editor\" data-id=\"b023a49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Muchas personas padecen de problemas de varices, que m\u00e1s all\u00e1 de la est\u00e9tica pueden ser molestas, dolorosas e incluso incapacitantes. Las varices son una se\u00f1al de la <strong>insuficiencia venosa.<\/strong><\/p><p>Desde <strong>Ysana<\/strong> nos preocupamos por tu salud. Por ello, te explicamos qu\u00e9 es la insuficiencia venosa, sus causas, s\u00edntomas, y c\u00f3mo se trata.<\/p><h2><span style=\"color: #00a5c7;\"><strong>\u00bfQu\u00e9 es la insuficiencia venosa y cu\u00e1l es su sintomatolog\u00eda? <\/strong><\/span><\/h2><p>La insuficiencia venosa es una enfermedad cardiovascular muy com\u00fan que consiste en una circulaci\u00f3n venosa incompetente, que se prolonga debido a la obstrucci\u00f3n de las venas. Aparece cuando el retorno venoso se ve dificultado, haciendo que la sangre de las extremidades, generalmente las inferiores, no pueda volver bien al coraz\u00f3n y se acumule.<\/p><p>Esta acumulaci\u00f3n de la sangre hace que las venas se dilaten por hiperpresi\u00f3n y que sobresalgan por la superficie de la piel (varices).<\/p><p>Esta enfermedad es de car\u00e1cter cr\u00f3nico y progresivo y se caracteriza por cuatro estadios, con los s\u00edntomas y signos siguientes:<\/p><ul><li><strong>Estadio 1: <\/strong>El relieve y la coloraci\u00f3n de las venas aumenta. Se observan varices ara\u00f1a y reticulares. Sin embargo, el paciente no presenta molestias.<\/li><li><strong>Estadio 2: <\/strong>Inician los s\u00edntomas tales como dolor intenso, pesadez, calambres, hinchaz\u00f3n y hormigueos. Aparece edema que empeora por la tarde y mejora con el descanso. Se da da\u00f1o en el tejido, que produce liberaci\u00f3n de histamina.<\/li><li><strong>Estadio 3:<\/strong> Aparece una coloraci\u00f3n parduzca en los tobillos, alteraci\u00f3n de los capilares sangu\u00edneos, atrofia de la piel y picor.<\/li><li><strong>Estadio 4: <\/strong>Se dan eczemas, \u00falceras varicosas y posibles supuraciones.<\/li><\/ul><p><strong><span style=\"color: #00a5c7;\">\u00bfPor qu\u00e9 se da la insuficiencia venosa?\u00a0\u00a0 <\/span>\u00a0\u00a0 <\/strong><\/p><p>Existen una serie de factores que pueden conducir a la aparici\u00f3n de esta enfermedad:<\/p><ul><li>Presentar predisposici\u00f3n gen\u00e9tica.<\/li><li>Edad avanzada o ser de sexo femenino: A mayor edad las venas se hallan m\u00e1s degeneradas, mientras que en el caso de ser mujer influyen aspectos como el embarazo o la toma de anticonceptivos orales.<\/li><li>Padecer sobrepeso y obesidad: A mayor peso, las piernas soportan m\u00e1s presi\u00f3n y carga y se debe hacer m\u00e1s esfuerzo venoso.<\/li><li>Estatura alta, ya que el retorno venoso debe hacer mayor esfuerzo contra la gravedad.<\/li><li>Bipedestaci\u00f3n o sedentarismo prolongados: Mientras que estar mucho rato de pie hace que el aparato circulatorio deba hacer un sobre esfuerzo, el sedentarismo produce una acumulaci\u00f3n de la sangre y un aumento de la presi\u00f3n sangu\u00ednea.<\/li><li>Traumatismos en las piernas.<\/li><li>Tabaquismo.<\/li><li>Hipertensi\u00f3n arterial.<\/li><\/ul><h2><span style=\"color: #00a5c7;\"><strong>\u00bfC\u00f3mo tratar la insuficiencia venosa?<\/strong><\/span><\/h2><p>En estadios iniciales puede ser suficiente seguir ciertas medidas higi\u00e9nico-diet\u00e9ticas como evitar el sobrepeso, llevar una dieta rica en fibra, evitar fuentes de calor o prendas ajustadas y tacones.<\/p><p>Tambi\u00e9n podr\u00e1n recomendarse medidas f\u00edsico-posturales, como evitar largos per\u00edodos de sedentarismo o bipedestaci\u00f3n, reposar las piernas elev\u00e1ndolas, hacer ejercicio f\u00edsico o realizar un drenaje linf\u00e1tico o hidroterapia.\u00a0<\/p><p>De forma complementaria, se puede sugerir el uso de productos t\u00f3picos u orales para mejorar la circulaci\u00f3n sangu\u00ednea.<\/p><p>En estadios avanzados, se recomendar\u00e1 el empleo de medicamentos venot\u00f3nicos, t\u00f3picos u orales y en casos graves se podr\u00e1 llevar a cabo, incluso, una intervenci\u00f3n quir\u00fargica.<\/p><p>En <strong>Ysana<\/strong> contamos con <a href=\"https:\/\/ysana.com\/indicacion\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #00a5c7;\"><strong>Venysan<\/strong><\/span><\/a>, que alivia la sensaci\u00f3n de piernas cansadas. Sus ingredientes rusco y meliloto contribuyen a revitalizar y reducir la sensaci\u00f3n de pesadez de las piernas cansadas y a facilitar la circulaci\u00f3n venosa.\u00a0 \u00a1Desc\u00fabrelo!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d9611d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d9611d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7146e1e2\" data-id=\"7146e1e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c3568a3 elementor-widget elementor-widget-text-editor\" data-id=\"7c3568a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Venysan<\/b><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0.02em;\">\u00ae Gel Piernas<\/span><\/h2><div><p><strong>Alivia la sensaci\u00f3n de piernas cansadas.<br \/><\/strong><\/p><p>Con cedro, menta, rusco, lentisco, aloe vera y urea.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b8ceea3 elementor-widget elementor-widget-image\" data-id=\"7b8ceea3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"267\" src=\"https:\/\/ysana.com\/wp-content\/uploads\/2022\/06\/VENYSAN-300x267.jpg\" class=\"attachment-medium size-medium wp-image-1899\" alt=\"\" srcset=\"https:\/\/ysana.com\/wp-content\/uploads\/2022\/06\/VENYSAN-300x267.jpg 300w, https:\/\/ysana.com\/wp-content\/uploads\/2022\/06\/VENYSAN-1024x912.jpg 1024w, https:\/\/ysana.com\/wp-content\/uploads\/2022\/06\/VENYSAN-768x684.jpg 768w, https:\/\/ysana.com\/wp-content\/uploads\/2022\/06\/VENYSAN-600x534.jpg 600w, https:\/\/ysana.com\/wp-content\/uploads\/2022\/06\/VENYSAN.jpg 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ae9eaf4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6ae9eaf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ysana.com\/producto\/venysan-gel-piernas\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Saber m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3dffab19 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3dffab19\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38a07ce\" data-id=\"38a07ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10ea2ae elementor-widget elementor-widget-text-editor\" data-id=\"10ea2ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ahora ya sabes acerca de la insuficiencia venosa y c\u00f3mo actuar ante ella. Si quieres saber m\u00e1s acerca de c\u00f3mo cuidar tu salud de manera natural, te invitamos a seguir los <a href=\"https:\/\/ysana.com\/blog\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #00a5c7;\"><strong>art\u00edculos de nuestro blog<\/strong><\/span><\/a> y conocer <a href=\"https:\/\/ysana.com\/indicacion\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #00a5c7;\"><strong>nuestros productos para las piernas cansadas. <\/strong><\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Muchas personas padecen de problemas de varices, que m\u00e1s all\u00e1 de la est\u00e9tica pueden ser molestas, dolorosas e incluso incapacitantes. Las varices son una se\u00f1al de la insuficiencia venosa. Desde Ysana nos preocupamos por tu salud. Por ello, te explicamos [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2746,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[81],"tags":[],"class_list":["post-2646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-piernas-cansadas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Insuficiencia venosa: Causas y soluciones<\/title>\n<meta name=\"description\" content=\"Desde Ysana nos preocupamos por tu salud. Por ello, te explicamos qu\u00e9 es la insuficiencia venosa, sus causas, s\u00edntomas, y c\u00f3mo se trata.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ysana.com\/blog\/insuficiencia-venosa-causas-soluciones\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Insuficiencia venosa: Causas y soluciones\" \/>\n<meta property=\"og:description\" content=\"Desde Ysana nos preocupamos por tu salud. Por ello, te explicamos qu\u00e9 es la insuficiencia venosa, sus causas, s\u00edntomas, y c\u00f3mo se trata.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ysana.com\/blog\/insuficiencia-venosa-causas-soluciones\/\" \/>\n<meta property=\"og:site_name\" content=\"Ysana\u00ae Vida Sana\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-19T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-04T16:41:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/insuficiencia-venosa-e1658731724880.png\" \/>\n\t<meta property=\"og:image:width\" content=\"552\" \/>\n\t<meta property=\"og:image:height\" content=\"552\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"ysanablog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ysanablog\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ysana.com\/blog\/insuficiencia-venosa-causas-soluciones\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ysana.com\/blog\/insuficiencia-venosa-causas-soluciones\/\"},\"author\":{\"name\":\"ysanablog\",\"@id\":\"https:\/\/ysana.com\/#\/schema\/person\/687efc6595d4edf92c2bb622697810b6\"},\"headline\":\"Insuficiencia venosa: Causas y soluciones\",\"datePublished\":\"2022-04-19T04:00:00+00:00\",\"dateModified\":\"2022-07-04T16:41:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ysana.com\/blog\/insuficiencia-venosa-causas-soluciones\/\"},\"wordCount\":657,\"publisher\":{\"@id\":\"https:\/\/ysana.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/ysana.com\/blog\/insuficiencia-venosa-causas-soluciones\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/insuficiencia-venosa-e1658731724880.png\",\"articleSection\":[\"Piernas Cansadas\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ysana.com\/blog\/insuficiencia-venosa-causas-soluciones\/\",\"url\":\"https:\/\/ysana.com\/blog\/insuficiencia-venosa-causas-soluciones\/\",\"name\":\"Insuficiencia venosa: Causas y soluciones\",\"isPartOf\":{\"@id\":\"https:\/\/ysana.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ysana.com\/blog\/insuficiencia-venosa-causas-soluciones\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ysana.com\/blog\/insuficiencia-venosa-causas-soluciones\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/insuficiencia-venosa-e1658731724880.png\",\"datePublished\":\"2022-04-19T04:00:00+00:00\",\"dateModified\":\"2022-07-04T16:41:08+00:00\",\"description\":\"Desde Ysana nos preocupamos por tu salud. 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