{"id":3217,"date":"2022-08-18T06:00:00","date_gmt":"2022-08-18T04:00:00","guid":{"rendered":"https:\/\/ysana.com\/?p=3217"},"modified":"2022-07-28T08:34:02","modified_gmt":"2022-07-28T06:34:02","slug":"varices-por-que-se-producen","status":"publish","type":"post","link":"https:\/\/ysana.com\/en\/blog\/varices-por-que-se-producen\/","title":{"rendered":"Varices: \u00bfPor qu\u00e9 se producen?"},"content":{"rendered":"\n<p>Las <strong>varices<\/strong> son un problema muy com\u00fan que suele afectar a las personas por la est\u00e9tica, pero tambi\u00e9n causan molestias y cambios en el d\u00eda a d\u00eda de la persona.<\/p>\n\n\n\n<p>Desde <strong>Ysana<\/strong> nos preocupamos por tu salud, por ello, hoy te contamos qu\u00e9 son las varices, por qu\u00e9 se producen y c\u00f3mo prevenirlas y tratarlas.<\/p>\n\n\n\n<h2>\u00bfQu\u00e9 son las varices y por qu\u00e9 se producen?<\/h2>\n\n\n\n<p>Las varices son un signo de insuficiencia venosa, esto es un problema en la circulaci\u00f3n venosa, haciendo que estas venas se hinchen o da\u00f1en y se aprecian a trav\u00e9s de la piel.<\/p>\n\n\n\n<p>Cuando se dan las varices, se aprecian paredes y v\u00e1lvulas venosas da\u00f1adas o debilitadas. Las venas presentan v\u00e1lvulas en su interior que se abren y cierran para regular el flujo de sangre al coraz\u00f3n.<\/p>\n\n\n\n<p>Cuando las paredes y v\u00e1lvulas est\u00e1n da\u00f1adas o debilitadas, la sangre puede acumularse en las venas, haciendo que la presi\u00f3n sangu\u00ednea aumente. Esto provoca que se agranden y deformen y aparezcan las varices.<\/p>\n\n\n\n<p>Algunos factores que aumentan el riesgo de presentarlas son los siguientes:<\/p>\n\n\n\n<ul><li>Tener antecedentes familiares de varices.<\/li><li>Ser mujer (debido a factores como el embarazo o la toma de anticonceptivos).<\/li><li>Edad avanzada.<\/li><li>Sufrir sobrepeso u obesidad, haciendo que las piernas soporten m\u00e1s presi\u00f3n.<\/li><li>Estatura alta, aumentando el esfuerzo del retorno venoso.<\/li><li>Bipedestaci\u00f3n prolongada o sedentarismo.<\/li><li>Tabaquismo.<\/li><li>Golpes en las piernas.<\/li><li>Hipertensi\u00f3n arterial.<\/li><\/ul>\n\n\n\n<h2>S\u00edntomas de las varices<\/h2>\n\n\n\n<p>Son f\u00e1cilmente identificables. Sus signos principales son:<\/p>\n\n\n\n<ul><li>Venas abultadas y azuladas que se aprecian f\u00e1cilmente.<\/li><li>Dolor y pesadez en pies y piernas.<\/li><li>Hinchaz\u00f3n de las piernas.<\/li><li>Picaz\u00f3n alrededor de la variz.<\/li><li>Cambios de color de la piel.<\/li><li>Calambres nocturnos.<\/li><\/ul>\n\n\n\n<h2>\u00bfC\u00f3mo prevenir y tratar las varices de forma natural?<\/h2>\n\n\n\n<p>Tanto como para prevenir como para tratar las varices de forma natural, es importante, en primer lugar, adoptar medidas higi\u00e9nico-diet\u00e9ticas, como evitar fuentes de calor, tacones y prendas ajustadas y seguir una dieta rica en fibra.<\/p>\n\n\n\n<p>Tambi\u00e9n son recomendables las medidas f\u00edsico-posturales, como cambiar cada cierto tiempo de postura o andar (en caso de bipedestaci\u00f3n o sedentarismo), elevar las piernas o hacer ejercicio.<\/p>\n\n\n\n<p>Asimismo, ser\u00e1 recomendable el uso de soluciones t\u00f3picas para mejorar la circulaci\u00f3n sangu\u00ednea.<\/p>\n\n\n\n<p>En caso de problemas de varices m\u00e1s graves, se podr\u00e1 optar por venot\u00f3nicos, e incluso por la cirug\u00eda.<\/p>\n\n\n\n<p>En Ysana contamos con <strong><a href=\"https:\/\/ysana.com\/producto\/venysan-gel-piernas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Venysan\u00ae <\/a><\/strong>, que alivia la sensaci\u00f3n de piernas cansadas. El rusco y el meliloto de su composici\u00f3n ayudan a revitalizar y reducir la sensaci\u00f3n de pesadez de las piernas cansadas, as\u00ed como a facilitar la circulaci\u00f3n venosa. \u00a1Desc\u00fabrelo!<\/p>\n\n\n\n<h2>Venysan\u00ae Gel Piernas<\/h2>\n\n\n\n<p>Alivia la sensaci\u00f3n de piernas cansadas.<\/p>\n\n\n\n<p>Con cedro, menta, rusco, lentisco, aloe vera y urea.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/VENYSAN.jpg\"><img src=\"https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/VENYSAN-1024x912.jpg\" alt=\"\" class=\"wp-image-735\" width=\"382\" height=\"340\" srcset=\"https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/VENYSAN-1024x912.jpg 1024w, https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/VENYSAN-300x267.jpg 300w, https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/VENYSAN-768x684.jpg 768w, https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/VENYSAN-600x534.jpg 600w, https:\/\/ysana.com\/wp-content\/uploads\/2022\/04\/VENYSAN.jpg 1500w\" sizes=\"(max-width: 382px) 100vw, 382px\" \/><\/a><figcaption><strong><a href=\"https:\/\/ysana.com\/producto\/venysan-gel-piernas\/\" target=\"_blank\" rel=\"noreferrer noopener\">M\u00e1s informaci\u00f3n<\/a><\/strong><\/figcaption><\/figure>\n\n\n\n<p>Ahora ya sabes acerca de las varices. Si quieres saber m\u00e1s acerca de c\u00f3mo cuidar tu salud de manera natural, te invitamos a seguir los<strong> <\/strong><a href=\"https:\/\/ysana.com\/blog\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>art\u00edculos de nuestro blog<\/strong> <\/a>y conocer <strong><a href=\"https:\/\/ysana.com\/indicacion\/piernas-cansadas\/\" target=\"_blank\" rel=\"noreferrer noopener\">nuestros productos para las piernas cansadas.<\/a><\/strong><\/p>\n\n\n\n<h2>Bibliograf\u00eda<\/h2>\n\n\n\n<ul><li>Redacci\u00f3n. National Heart, Lung and Blood Institute (NIH). V\u00e1rices. [WEB] Consultado el d\u00eda 20 de julio de 2022. Recuperado de: <a href=\"https:\/\/www.nhlbi.nih.gov\/es\/salud\/varices#:~:text=Las%20v%C3%A1rices%20son%20una%20afecci%C3%B3n,de%20sangre%20hacia%20el%20coraz%C3%B3n.\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.nhlbi.nih.gov\/es\/salud\/varices#:~:text=Las%20v%C3%A1rices%20son%20una%20afecci%C3%B3n,de%20sangre%20hacia%20el%20coraz%C3%B3n.<\/a><\/li><li>Redacci\u00f3n. MedlinePlus. V\u00e1rices. [WEB] Consultado el d\u00eda 20 de julio de 2022. Recuperado de: <a href=\"https:\/\/medlineplus.gov\/spanish\/varicoseveins.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/medlineplus.gov\/spanish\/varicoseveins.html<\/a><\/li><li>Redacci\u00f3n. Manual MSD. Varices. [WEB] Consultado el d\u00eda 20 de julio de 2022. Recuperado de:<a href=\"https:\/\/www.msdmanuals.com\/es-es\/hogar\/trastornos-del-coraz%C3%B3n-y-los-vasos-sangu%C3%ADneos\/trastornos-venosos\/varices\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/www.msdmanuals.com\/es-es\/hogar\/trastornos-del-coraz%C3%B3n-y-los-vasos-sangu%C3%ADneos\/trastornos-venosos\/varices<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Las varices son un problema muy com\u00fan que suele afectar a las personas por la est\u00e9tica, pero tambi\u00e9n causan molestias y cambios en el d\u00eda a d\u00eda de la persona. Desde Ysana nos preocupamos por tu salud, por ello, hoy &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/ysana.com\/en\/blog\/varices-por-que-se-producen\/\"> <span class=\"screen-reader-text\">Varices: \u00bfPor qu\u00e9 se producen?<\/span> Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":3218,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[81],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Varices: \u00bfPor qu\u00e9 se producen?<\/title>\n<meta name=\"description\" content=\"Desde Ysana nos preocupamos por tu salud. 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