{"id":388,"date":"2021-07-19T16:13:45","date_gmt":"2021-07-19T14:13:45","guid":{"rendered":"https:\/\/ysana.com\/blog\/?p=388"},"modified":"2021-07-19T16:13:45","modified_gmt":"2021-07-19T14:13:45","slug":"receta-baja-en-histamina-dao-granizado-de-melon-y-vainilla","status":"publish","type":"post","link":"https:\/\/ysana.com\/en\/blog\/receta-baja-en-histamina-dao-granizado-de-melon-y-vainilla\/","title":{"rendered":"[Receta Baja en Histamina \u2013 DAO] Granizado de mel\u00f3n y vainilla"},"content":{"rendered":"\n<p><strong><span style=\"color:#2aa3c2\" class=\"has-inline-color\">INGREDIENTES (para 2 personas)<\/span><\/strong><\/p>\n\n\n\n<ul><li>400g mel\u00f3n maduro.<\/li><li>1 cucharadita de vainilla en polvo.<\/li><li>Una pizca de sal.<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><span style=\"color:#2aa3c2\" class=\"has-inline-color\">ELABORACI\u00d3N<\/span><\/strong><\/p>\n\n\n\n<ol><li>Cortar el mel\u00f3n en trozos medianos.<\/li><li>A\u00f1adir el mel\u00f3n, la vainilla en polvo y la sal en la batidora o procesadora de alimentos.<\/li><li>Triturar hasta que queden todos los ingredientes bien mezclados.<\/li><li>Colocarlo en un recipiente de cristal o en un molde de polo.<\/li><li>Descongelar 5 minutos para atemperar.<\/li><li>A\u00f1adir \u00bd cucharadita de vainilla como topping.<\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><span style=\"color:#2aa3c2\" class=\"has-inline-color\">VALORACI\u00d3N NUTRICIONAL<\/span><\/strong><\/p>\n\n\n\n<p>Un refrescante granizado que es fuente de carbohidratos, con un aporte cal\u00f3rico bajo y bajo en grasas. Esta receta nos aporta vitaminas como la C y la A, con un alto potencial antiinflamatorio y rico en potasio. Gracias a este mineral, este granizado es una receta diur\u00e9tica que es baja en DAO y tambi\u00e9n es recomendable si se dan otras patolog\u00edas al mismo tiempo como hipertensi\u00f3n o si existen afecciones de los vasos sangu\u00edneos de retenci\u00f3n de l\u00edquidos.\u00a0<\/p>\n\n\n\n<div class=\"wp-container-4 wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-container-3 wp-block-columns are-vertically-aligned-center\">\n<div class=\"wp-container-1 wp-block-column is-vertically-aligned-center\" style=\"flex-basis:33.33%\">\n<p>kcal\/raci\u00f3n: 54<\/p>\n\n\n\n<p>Carbohidratos: 12g<\/p>\n\n\n\n<p>De los cuales az\u00facares: 10g<\/p>\n\n\n\n<p>Grasas: 0g<\/p>\n\n\n\n<p>Prote\u00ednas: 1g<\/p>\n\n\n\n<p>Sodio: 0,415g<\/p>\n<\/div>\n\n\n\n<div class=\"wp-container-2 wp-block-column is-vertically-aligned-center\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img width=\"1024\" height=\"789\" src=\"https:\/\/ysana.com\/wp-content\/uploads\/2021\/07\/VN-receta40-julio2021-1024x789.png\" alt=\"\" class=\"wp-image-390\" srcset=\"https:\/\/ysana.com\/wp-content\/uploads\/2021\/07\/VN-receta40-julio2021-1024x789.png 1024w, https:\/\/ysana.com\/wp-content\/uploads\/2021\/07\/VN-receta40-julio2021-600x462.png 600w, https:\/\/ysana.com\/wp-content\/uploads\/2021\/07\/VN-receta40-julio2021-300x231.png 300w, https:\/\/ysana.com\/wp-content\/uploads\/2021\/07\/VN-receta40-julio2021-768x592.png 768w, https:\/\/ysana.com\/wp-content\/uploads\/2021\/07\/VN-receta40-julio2021-1536x1183.png 1536w, https:\/\/ysana.com\/wp-content\/uploads\/2021\/07\/VN-receta40-julio2021-2048x1578.png 2048w, https:\/\/ysana.com\/wp-content\/uploads\/2021\/07\/VN-receta40-julio2021.png 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n    \t","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES (para 2 personas) 400g mel\u00f3n maduro. 1 cucharadita de vainilla en polvo. Una pizca de sal. ELABORACI\u00d3N Cortar el mel\u00f3n en trozos medianos. A\u00f1adir el mel\u00f3n, la vainilla en polvo y la sal en la batidora o procesadora de &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/ysana.com\/en\/blog\/receta-baja-en-histamina-dao-granizado-de-melon-y-vainilla\/\"> <span class=\"screen-reader-text\">[Receta Baja en Histamina \u2013 DAO] Granizado de mel\u00f3n y vainilla<\/span> Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":389,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[374],"tags":[65,44,45,66,47,67,49,50,52,53,54,55,56,58,68,60,62,63,64],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>[Receta Baja en Histamina \u2013 DAO] Granizado de mel\u00f3n y vainilla - Ysana\u00ae Vida Sana<\/title>\n<meta name=\"description\" content=\"INGREDIENTES (para 2 personas) 400g mel\u00f3n maduro.1 cucharadita de vainilla en polvo.Una pizca de sal. 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